
At River City Strength...
We help busy adults, over 40, feel stronger and healthier in 2 or 3 workouts a week! Our unique approach to personal training strikes the perfect balance between the specific attention of personal training and the supportive camaraderie of group fitness.
Small Group Personal Training
Our coaches guide you through your personal plan 100% of the time while benefitting from the motivation and support of fellow participants.
Nutrition Coaching
Whether you want to feel more comfortable in your clothes or feel a little healthier, our nutritionists crafts tailored plans that fit you and your lifestyle.
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